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Friday, 31 October 2008

Decrease in oxygen and increase of sugar encourages cancer….Tell me more Otto..

After writing the last post about Otto Warburg’s theories about cancer growth, I was pondering the current predicament of the prevalence of cancer and the way we live in the United States. The National Cancer Institute (NCI) estimates that 40.35% or 1 out of every 2 people will develop some type of cancer in their lifetime. Wow! Those are devastating statistics. Think about it – if you are sitting in a roomful of people – at a cafĂ©, office, movie theater – almost half of the people you see will develop some form of cancer at some time.

If there is truth to Otto Warburg’s theories about what encourages cancers, then it is no small wonder that the NCI U.S. cancer statistics are so high. As a country we suffer from an epidemic of a decrease of oxygen coupled with a gross intake of sugar.

Between plain old sugar and high fructose corn syrup (have you watched the film King Corn yet?) the U.S. Department of Agriculture estimates that each person in America consumes 92 lbs!! of sugar-substances (sugar, corn syrup, honey) annually. That is almost my weight in sweeteners a year!

And barring the recent spike in the price of gasoline, which made people less eager to hop in their cars, Americans tend not to walk or bike, but rather drive, drive, drive. Our whole shopping culture is built around the automobile, intrinsically less healthy for our bodies, our communities and our planet.

So unlike our counterparts in other cultures that tend to walk and bicycle for their daily transport, we decrease our oxygen intake by driving, while increasing our sugar intake. Sounds like Otto’s cancer recipe to me.

I consider myself to be health conscious, and am a health practitioner educated about nutrition and health issues, yet I spend inordinate amounts of time in my car, not only generating greenhouse gases, but drastically limiting my personal O2 intake by being IN the car and not physically moving! While I clock between 25,000 to 30,000 miles a year on my car living in “healthy” Vermont, my friends in Germany commute via bike to work riding a comparable 33,000 miles a year each on their bicycles and putting only 750 miles! annually on their shared car. If I translate my driving miles into hours I come to somewhere in the vicinity of 750 HOURS a year - that's like driving 7.5 hours a day for 100 days. No wonder I get cranky.

So even if we don’t consider all the other factors that contribute to cancer and other disease – toxins, smoking, heavy metals, to name a few – if we could increase our oxygen and decrease our sugar intake significantly we would be somewhat ahead of the game as it were. Hmmm….sounds to me like an argument for bike and foot paths.

Wednesday, 29 October 2008

What Doctors Don't Tell You

Well, we know that there are many things that doctors don't tell us, but happily you can discover many of them at the informative, UK-based, website, What Doctors Don’t Tell You (WDDTY). Since 1989, journalist Lynne McTaggart, author of numerous books including The Field: The Quest for the Secret Force of the Universe, has coordinated the WDDTY website, a virtual warren of articles and data about health and alternative options. Recognized as a responsible, credible source of information and resources, WDDTY is helpful to all practitioners and laypeople interested in the real scoop behind any number of health and science issues.

Here are two examples of unrelated but interesting articles. The first demonstrates yet another reason to be cautious about purchasing items made in China, whether containing high lead, melamine, or other contaminants. In Europe, sofas made in China were found to contain sachets of dimethyl fumarate, a fungicide used to inhibit mold. Unsuspecting sofa-sitters came down with eczema-like allergic reactions and one man suffered heart failure.

The second is about how present day researchers in Europe and the United States are re-examining some of the theories of Otto Warburg, a biochemist who in 1924 (!) made interesting discoveries about the cause of cancer having to do with fermentation of sugar in cells and a lack of oxygen. Dr. Otto Warburg (1883-1970) won the 1931 Nobel Prize in Medicine. He found that cancer cells cannot survive with high levels of oxygen and that cancer occurs when there is a lack of oxygen at the cellular level.
• Oxygen inhibits the growth of cancer.
• Healing potential is increased when oxygen is available to cells & tissues
• Oxygen sensitizes the body to medications so the body needs less
• Oxygen produces energy for healthy cell activity

There is so much information on the WDDTY website, it can seem overwhelming, but there is much to learn and it is worth the effort to wade through it.

Explore at: www.wddty.com

Wednesday, 22 October 2008

Gluten-Free Goodies Made in Vermont!

Here is good news for anyone needing to eat gluten-free, and for those unlucky enough to also have to eat dairy- and egg-free, even better news. Liz Lovely, Inc. in Waitsfield, Vermont makes a variety of gluten-, dairy- and egg-free cookies (they also make cookies with wheat) that are delicious! They use organic and fairly-traded ingredients and are certified organic by NOFA Vermont. My fave is the Gluten-free Chocolate Fudge cookie, but they also have incredible Ginger Molasses and Chocolate Chip. Made in small batches by Liz and Dan Holtz, all the Liz Lovely cookies (with-Gluten and Gluten-free) are 100% vegan. You can shop online or find a local store selling their goodies by searching the Store Locator feature on the website.
And if you remember my earlier post (9/18/08) about rice and arsenic, you will be happy to know that the rice flour used in Liz Lovely cookies is organic - phew!
So find these scrumptious treats and enjoy!

Liz Lovely, Inc., Waitsfield, Vermont, 802-496-6390, www.lizlovely.com

Another GREAT Anthroposopphical Medicine Resource

For those interested in the world of Anthroposophical Medicine, I have just learned of an invaluable resource from Dr. Steven Johnson, D.O., a gifted doctor integrating Anthroposophical medicine and other wholistic modalities into his practice for over fifteen years. He helped develop and co-found the AnthroMed Library, a web-based repository for articles about Anthroposophical Medicine --- http://anthromedlibrary.com.

The AnthroMed Library provides a wealth of information and links on Anthroposophical medicine including medical references about Iscador Mistletoe, used in Europe as an immune stimulant and for cancer therapy.

Mistletoe 101: While the raw plant and berries of mistletoe are poisonous, when made into specially prepared extracts they are safe and offer health benefits. In Europe mistletoe extracts are used as immune stimulants and for cancer therapy. Mistletoe is a semi-parasitic plant that grows on a variety of trees including oak, pine and apple. Currently Mistletoe is not legal in the United States except for clinical trials which the National Center for Complementary and Alternative Medicine (NCCAM) is working on: http://nccam.nih.gov/health/eurmistletoe . In Europe, a common mistletoe remedy is manufactured by the Weleda company under the name of Iscador and has been used for over eighty years. See the website for more information: http://www.iscador.com

Saturday, 18 October 2008

Mercury-free Computers

See the Traveling Naturally Blog post Green Laptops!! for information about mercury and arsenic-FREE computers - http://travelingnaturally.blogspot.com

Anthroposophical Medicine

Anthroposophy comes from the Greek Anthropos, meaning Human Being, plus the Greek Sophia, meaning Wisdom, combining them into Anthroposophy for Human Wisdom.
Dr. Rudolf Steiner (1861-1925), a scientist & artist, developed Anthroposophical Medicine around 1913 based on his studies of natural, social & spiritual realms and his conclusions that plants, animals, humans, earth & the cosmos are all living things with vital forces. Greatly influenced by the German philosopher, Goethe (1749-1832), Steiner developed not just theories and systems around health, but also education (Waldorf schools), agriculture (Biodynamic Farming), astronomy, color, movement (Eurythmy) and other sciences.

Dr. Rudolf Hauschka (1891-1969), an Austrian chemist, worked with Rudolph Steiner to develop remedies using Anthroposophical theories and understanding of plants, minerals & metals and their interactions and effects on human health and vitality. Based on in depth studies of rhythm, and a combination of homeopathic potentiation and rhythmic exposure to elemental polarities, Dr. Hauschka, along with Dr. Ita Wegman, another Steiner associate, developed what were to become the WALA (Warmth/Ash, Light/Ash) remedies. The plant-based remedies are made from wild or biodynamically grown plants. Dr. Hauschka collaborated with Elisabeth Sigmund (1924), a cosmetologist, and they co-founded Dr. Hauschka Skin Care Products.

Long a traditional form of medicine in Europe, with worldwide headquarters in Switzerland, anthroposophical medicine is not so well known in the United States. In recent years the cosmetic and body care products of the Dr. Hauschka and Weleda companies have become fairly prevalent in the United States, but anthroposophical medicinal remedies are still harder to come by (see below for remedy resources), as are physicians schooled in this specialty, which shares many principles of homeopathic medicine, and is often incorporated into European Biological Medicine.

Anthroposophical medicine can be very effective on its own or in conjunction with other modalities, and offers a touch of beauty and grace to the world of medicine. Listed below are informational resources and doctors in Vermont, New Hampshire, & Massachusetts.

Book Resources:
Spiritual Science and the Art of Healing, by Victor Bott, Healing Arts Press, Rochester, VT 1996; 0-89281-636-8
The Fourfold Path to Healing, by Thomas S. Cowan, MD w/ Sally Fallon & Jaimen McMillan, New Trends Publishing 2004. Combines anthroposophical medicine with the Dr. Weston Price diet.

Web Resources::
Association for Anthroposophical Health Professionals - www.artemisia.net

Physicians Association for Anthroposophical Medicine - www.paam.net

Anthroposophical Society of America – www.anthroposophy.org

Lilipoh Magazine – www.lilipoh.com

Remedies:
Uriel Pharmacy, East Troy, Wisconsin, www.urielpharmacy.com. Natural, herbal remedies made from biodynamically grown plants on the Uriel farm and prepared according to anthroposophical standards like the WALA remedies

Weleda, Spring Valley, NY, www.weleda.com

Dr. Hauschka, www.drhauschka.com

Ceres, http://www.niskos.com/CERES/

Doctors in the Area:
Vermont:
Dr. Bill Warnock, ND, Champlain Center for Natural Health, Shelburne, VT, www.vtnaturalmed.com
New Hampshire:
Dr. Pamela Herring, ND, Naturopathic Clinic of Concord, Concord, NH, www.pamelaherring.com
Massachusetts:
Dr. Kent Hesse, MD, Michael Community Therapeutics, 138 Russell St., Hadley, MA 01035, 413-587-4680

Thursday, 16 October 2008

Films for Thought

Any of the films listed below will provide you with a thought provoking evening and are all very much worth the viewing time:

Sicko, a film by Michael Moore, explores health care systems in Britain, France, Canada, Cuba, and the United States. Needless to say the U.S. does not come out looking so great in comparison to these other countries. Caution: it might make you want to flee the country ☺

King Corn is a somewhat goofy but accurate documentary film about two college-age kids who set out to learn about corn by “adopting” a one acre plot in corn-country and seeing the cycle through harvest and commodity. The revelations about high-fructose corn syrup, cattle feed, food, and health are devastating, but they manage to do it so you keep laughing.

Who Killed the Electric Car? is a blood-pressure raising film about a fully electric car that Detroit experimented with and then destroyed – literally. Since this was all pre- the current oil situation, it makes it that much more infuriating.

These are all available through Netflix, or ask at your local video store. Happy (as it were) viewing - you may want to learn the acupuncture points for lowering blood pressure before watching :)